Making online fitness training truly personal
You are unique, and so should be your fitness journey. I am here to help you achieve your goals through the most personalised training experience possible. Fitness is more than just workouts - what you do, what you eat, how you feel, how you sleep - everything is equally important. Together, you and I will focus on all aspects of your health. Whether you are at home, in the gym, or on the road - I will be part of your fitness journey. I will be there to guide you through tough times, to check your form on video calls, to celebrate your wins, and to be on top of all the last-minute schedule changes.
Your personal coach is now in your pocket!
Success Stories
BUSINESS MAN - LOOKING THE BUSINESS
East Midlands BNBF champion (natural body building)
SAD SARA - TO SUPER SARA (WORKING MUM)
My Plans
6 week Shredder" 6 WEEK
A gym based or home work out with nutrition program to help you lose weight and body fat whilst gaining muscle tone and strength and improving fitness levels. Get "shredded" now!
Personalised fitness plan with video demonstrations & instructions to perform
Personalised meal plan & recipes
Regular progress check-ins
Regular updates in plans based on your progress
24/7 chat support
£349.99
for 6 weeks
12 WEEK
THIS IS A 12 WEEK TRANSFORMATION PLAN THAT IS DESIGNED TO GET YOU IN THE BEST POSSIBLE SHAPE IN THE TIME GIVEN WHILST MAKING IT REALISTIC AROUND YOUR TIME BARRIERS.
3 X TAILORED TRAINING PLANS
3 X NUTRTIRION PLANS
CHECK-INS WEEKLY
VIDEO CALL MONTHLY
24/7 CHAT SUPPORT
£600
for 12 weeks
6 MONTH coaching
This 6 Month online coaching this is fully comprehensive with full access to coach Cauldwell delivering the Ultimate online coaching experience
Video demonstrations & instructions to perform exercises
Regular progress check-ins
Daily workout and nutrition logging in the app
24/7 chat support
training plans
nutrition plans
personalised schedule
£200
Monthly
ONLINE COACHING 1 YEAR
This 12 Month online coaching this is fully comprehensive with full access to coach Cauldwell delivering the Ultimate online coaching experience
Video demonstrations & instructions to perform exercises
Regular progress check-ins
Daily workout and nutrition logging in the app
24/7 chat support
training plans
nutrition plan
personalised schedule
£1,475
for 12 months
☀️SUMMER SHREDDER ☀️
The solution to your summer body ☀️💯🏖️ We take into account your time barriers , work family life and create a realistic and fun way to get you feeling fire 🔥 in just 16 weeks . You’ll learn how you can eat well and still enjoy life whilst getting in mega shape
Tailored training plan
Customised diet
Weeekly checkins
Monthly meet ups or video calls
Full use of app
24/7 support
£499
for 16 weeksPhil Cauldwell
Role/Profession
OVER 13 YEARS OF EXPERTISE AND EXPERIENCE. it doesn't matter if your a beginner or an athlete. we have you covered.
Complete personalised fitness solution
One-to-one Video Calls
Connect with me over one-to-one video calls to discuss your goals, progress, techniques and more.
Compliance Tracking
Build long term healthy habits with weekly and monthly compliance trends for workouts, nutrition and everything else.
Wearable Integration
Connect your wearable device with the app to track your daily activity levels and workout metrics like heart rate and calories burnt.
Weekly Check-ins
Check-in with weekly photos and measurements to keep track of your progress. Make amends whenever required.
Personalised Workouts
Get frequent tweaks on your workout plan based on your heart rate, feedback and of course, your schedule & preferences.
Customised Nutrition
Get meal plans based on your dietary preferences. I will constantly update your plan to ensure you get to eat what you like while keeping it healthy.
Frequently Asked Questions
WHAT IF YOU HAVE A BUSY SCHEDULE AND VERY LITTLE TIME ?
NOT TO WORRY WE MAKE IT WORK AROUND YOUR SCHEDULE AND LIFESTYLE TO FIT. :)
